Yoga Day Retreat 23 May

This event is now sold out - to add your name to the wait list or receive updates on future events, please complete the form below and we'll keep you posted.

Three teachers, three styles - bringing their expertise together for one day!

Date: Saturday 23 May, 10 am to 3pm - SOLD OUT
Place: @Lis na Carrig, Foxrock, Dublin 18
Cost: 65 euro

What to expect:
Set in the beautiful surroundings of Lis na Carrig in Foxrock, Dublin 18 the day will be a mix of movement, breath, healing and nature. All focused through yin energy and being in the present moment on your mat and off it. Beginning with a gentle hatha yoga class, followed by an hour of yin where you will lie & feel ..on a physical level a long held stretch (with the support of bolsters) and on a mental level, almost a meditative like stillness..

We’ll then take a break for lunch* and enjoy the outside space of the Aventine Gardens at Lis na Carrig, connecting with the land around us, before closing the day with a deeply restorative yoga nidra

What to Expect:
- Gentle hatha yoga class (all levels)

- Yin Yoga Class

- Yoga Nidra

- Tea & treats

- Time to slow down, unwind and reset

*While tea and light snacks will be provided, lunch will not be provided.

To book, please complete the below information - all provided information will be stored securely and in line with current GDPR guidelines.

**I should consult a physician prior to enrolling to practise yoga if in any doubt. Otherwise I assume the physical risk of my own physical condition.

I understand that yoga is not a substitute for medical attention, examination, diagnosis, or treatment. Yoga is not recommended and is not safe to practice under certain medical conditions.

I recognize that it is my responsibility to notify my teacher of any serious illness or injury before every yoga class. I will not perform any postures to the extent of strain or pain. If at any time during the class, I feel discomfort or strain, I will gently come out of the posture and may rejoin any time during the class. I accept that the teacher is not liable for any injury, or damages, to person or property, resulting from taking the class or in the future and I use the premises at my own risk.

I affirm that I alone am responsible to decide whether to practice yoga. I assume full responsibility for and risk of personal injury, death or property damage resulting from participation.

Cancellation policy: No refunds for cancellations. If however we can fill your space from the waiting list we will be happy to refund your payment.